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Here you will find Soul612 VOD. Click on the workout you want and it will take you to Soul612 YouTube Channel. New content is added often.
All videos are free and donations are welcome Venmo-@soul612
Enjoy!
This fast paced 30 minute cardio dance workout is perfect alone or paired with YogaFlow or BarreFusion
UrbanPop 50 is a great 50 minute Cardio Dance follow along dance workout with the latest top 40 music and great choreography
This 30 minute workout requires no equipment and is a great 30 minute compete body workout
This 45 minute class is a perfect full body workout. Equipment: Ball, light hand weights and chair
This 50 minute flowing Yoga practice focuses on twisting postures that will bring balance & harmony to the breath & the body
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